TSM-fitness club

WE PUSH

TSM-fitness club WE PUSH

COACH ELIE HANNOUN

  • ISSA Certified personal trainer

  • NASM Certified personal trainer

  • NASM nutrition coach

  • NASM bodybuilding and physique assessment

  • J3U level 1 certification (in progress)

welcome to the TSM fam

Join the “WE PUSH” movement today!

"We Push" is all about coming together to push past our limits—both in the gym and in life. It’s a mindset of determination, resilience, and always giving your best, no matter the challenge. Whether you’re lifting heavier, running farther, or simply trying to be a little better than yesterday, "We Push" is a reminder that we’re stronger when we keep striving and supporting each other along the way. Whether in the gym or in life, "We Push" unites those who refuse to settle, empowering a mindset of constant improvement and relentless effort.

BOOK A CONSULTATION NOW

to help you become the best version of yourself!

JOIN OUR FREE Community!

Choosing the right fitness option is key to reaching your goals!

Community Option - Join a community that motivates, supports, and inspires! Our fitness family is here to help you stay accountable, celebrate your wins, and push through the challenges together. No matter where you start, you’ll find encouragement and strength in every step. Let’s grow stronger as one—because in this community, we rise by lifting each other!

Personal trainer Option - : For a more tailored experience, our personal training offers individualized attention and customized workout plans designed to meet your specific goals. Ideal for those seeking personalized guidance.

Let us find a way for you to achieve your fitness goals this year!!

community offer

Ready to get fit and have fun while doing it? Join our community fitness group and discover the benefits of working out with others! We’re all about supporting each other, staying motivated, and having a great time along the way. Whether you’re just starting your fitness journey or looking to level up, our group has something for everyone. Here’s why you should sign up:

  • Stay Motivated: It’s easier to stick to your fitness goals when you’ve got a supportive group cheering you on.

  • Make New Friends: Meet like-minded people who share your passion for fitness and fun!

  • Expert Guidance: Access to trainers and experienced fitness enthusiasts who can offer tips and advice.

  • Variety & Fun Workouts: We keep things exciting with different types of workouts, so you’ll never get bored.

  • Accountability: Stay on track with regular check-ins and group challenges.

Ready to take your fitness to the next level? Sign up below and let’s make it happen together!

personal

training

Get Fit Faster and better with Personal Training!

Want quicker results and a workout that’s all about you? Personal training is the way to go! Here's why:

  1. Customized Workouts and nutrition plan tailored to your goals and fitness level.

  2. Expert Support 24/7 to guide you every step of the way.

  3. Faster Results with focused attention and motivation.

  4. Accountability to keep you on track and feeling awesome.

  5. Private workouts to teach you how to push and do the movements.

Ready to crush your goals? Let’s make it happen with personal training!

q&A

Quick questions for quick answers!

  • If you have to ask yourself this question, you might not be ready.

    In case, you were just shopping around:

    -to become who you’ve always wanted to be

    -you shouldn’t need another reason

  • Once your sign up for the comunity plan, you will join a comunity of people who are trying to take control of their life and/or improve it.

    you will be redirected to the our Skool page where you will see informational posts in regards to fitness.

    your suggested diet and workout plan will also be shared for the group to share.

  • you get access to everything that is included in the comunity plan.

    You also get my peronal phone number, to contact me.

    your training plan and meal plan will be personally tailored for you.

    you will have a weekly check in for us to track your progress.

    you will also have a 1 on 1 training session if you live in the Montreal area.

    (more advantages that will come up with events and competitions)

  • 24 hours after the initial sign up you may be fully refunded.

    after that the refund window is closed, if you wish to cancel, you will have your next payments canceled.

    You still have the option to commit for the month!

  • the first thing you can do:

    You try it out!

    Obviously, certain goals or activities are not for everyone so every two and half months, we will anounce the next trimester activity.

    We will try our best to include very single member too, our goal is to build a community of people who are looking to better themselves each day. We.ll go through the struggle and through the wins together.

  • you can enroll directly on the website, in the “choose your membership” section.

    You fill out your information, then the whole process is taken care of by us.

  • Anyone who is willing to challenge themselves with the trimesterial challenge.

    Certain challenges will be more challenging and you verify the level of the challenge on our Instagram.

contact me!