Eight months ago, I weighed 98 kg, I felt disgusted and stuck. I wasn’t happy with my body, I wanted and knew I had to make a change. But I didn’t know where to begin. That’s when I decided to get a coach. At first, I was unsure if it would make a difference, but having someone to guide me made all the difference.

My coach helped me set realistic goals, adjust my diet, and create a workout plans that worked for my schedule, abilities and preferences. There were tough days—days when I wanted to give up or felt frustrated by slow progress—but my coach was there to motivate me, adjust my approach, and keep me on track.

After eight months of hard work, I reached 84 kg. It wasn’t just the number on the scale that made me proud—it was the way I felt. I had more energy, felt stronger, looked better than i ever did and my confidence soared. With my coach’s guidance, I had learned not just to lose weight, but to build habits that would last.

Reaching 84 kg was a milestone and I know that it just the beginning of a long lasting journey, but the real change was in how I saw myself and what I knew I could achieve. And with my coach by my side, I’m excited for what the future brings.